Benefits and dangers of sleeping pills


Sleeping pills, also known as Hypnotic or soporific drugs are a class of psychoactive drugs which is usually used to induce and/or maintain sleep. They are becoming more and more popular nowadays.

How sleeping pills work?

All sleep medications are produced to promote drowsiness on the brain. While some medicines are specially designed as sleep aids; others are medicines whose main side effect is sedation.

Benefits of using sleeping pills

sleeping pill benefit

– Prescription sleeping medications is effective for temporary or short-term insomnia. They work fast, so you just take the pill before bedtime.

– There are now prescription drugs which can solve the problems of waking up in the middle of the night.

– It’s easy to buy sleeping pills. They are available at several drug stores. You can get them even without doctor’s prescription.

– With the development of medical science, sleeping pills are now proved to be safer than many years ago. There are also herbal sleeping aid options if you are afraid of chemically formulated sleeping pills.

– These pills are useful if you need sleep and rest immediately at night as you need to become energized the next day.

Dangers of using sleeping pills

– The use of prescription pills may cause some side effects such as drowsiness, confusion, dizziness, blurred vision, clumsiness, mood swings and poor memory to human. Those effects may disappear in a few hours or a few days, depending on the dosage, the medicine type and patient’s general health.

– Although herbal sleeping aids are safer than chemically formulated sleeping pills, they still have serious side effects such as depression and dependency.

– Some types of sleeping pills are proved to cause addiction. Many people have become dependant on them and showed some withdrawal symptoms when they stop taking those pills.

– According to some studies, the use of sleeping aids over a long period of time might put you at higher risk of developing cancer. Another study showed that older women who used high doses of benzodiazepines for long time had greater physical decline over the years compared to the women who did not take sleeping pills.

Sleeping pills are not safe options for pregnant and breastfeeding women. Those who have suffered from health problems including liver disease, respiratory problems, depression, or sleep apnea are not suggested to use them.

– Those pills can help many people with sleeplessness problems, however, the quality of their sleep is not satisfying. They just have four or five hours of good sleep at night.

Sleeping medication may interact negatively with other medications including antidepressants and alcohol.

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