Side effect of sudden weight loss

You are overweight? You want to get thinner soon? Nevertheless, you consider carefully before follow a low energy diet to lose weight because of...

Foods high in fat that have unexpected effects on losing weight

Foods such as coconut oil, cheese, dark chocolate ... rich in fat but has health benefits, even fuller longer and help you lose weight...

Spring foods help people to live longer

Mushroom, cauliflower, sweet pepper, apples and other nutritional nuts are spring foods good for health that you should supplement in our daily menu.Beans: Beans...

Top foods help prevent diseases when there is season changes

Sweet potato, garlic, yogurt, green tea... are the foods essential to help improve health and prevent a lot of common diseases when the season...

Healthy eating habits of Indians

You will be surprised to know that Indian cuisine has a history of nearly 5.000 years. Possessing a unique foods tradition, Indian foods is...

How to eat not to suffer from liver cancer

Liver cancer ranked third among cancers that cause high rate of deaths in the world, only after lung and stomach cancer. In 2010, about...

Top 13 curing effects of black pepper

Black pepper is a very beneficial spice for health. Here are some ways to use black pepper and its curing effects.Treat cold Add some black pepper...

Healthy protein from plants for anti-aging effects

Besides protein from eggs, meat, cheese, you should also supplement protein from plant sources. Let’s discover which are they as follows:Pumpkin seeds For your information,...

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Best foods for your brain

The mental health care is essential for the brain to operate effectively, which helps study and work more productive. The following foods are good...