Beautiful with the available foods in the refrigerator


Many kinds of expensive cosmetics will bring you beauty effect quickly but also comes with many side effects that are undesirable. However, with available foods in your refrigerator, you can completely be more beautiful without any harmful effects for your health.

available foods in the refrigerator

  1. Egg

Egg is not only a delicious and nutritious food but also has many skin care effect. Egg contains 40% of lysozyme which works to kill bacteria, help clean the skin and shrink pores effectively. Besides, egg whites are rich in vitamin B8 when penetrated into the skin, it will quickly absorb the darkening bruises and gives you a smooth and firm skin. The advantage of using egg for beauty care is that it is a raw material easy to search, inexpensive and can be done at anytime and anywhere.

Making: Extract the egg whites and add a little lemon juice then mix well. Apply the mixture on the skin and keep for 20 to 30 minutes until the mask dries, then rinse with warm water.

  1. Honey

Honey naturally contains a lot of vitamins and minerals such as niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, zinc and antioxidants which helps prevent aging effectively.


In fact, honey moisturizes the skin in a natural way, not as moisturizing products filled with chemicals. In addition, honey also has antibacterial properties, suitable even for sensitive skin, and very effective in treating acne and skin diseases. You can apply the honey on the skin before going to bed and rinse with water in the next morning to have a smooth skin.

  1. Vinegar

Vinegar not only has the effect of weight loss but also is very effective for skin and hair care. You can use apple cider vinegar for smoothing skin by pouring 100 ml of the material into tub of warm water and soak your body in it for about 15 minutes. The pH of the vinegar will help balance the skin’s pH naturally. Besides, vinegar is also very good for acne skin. The acidity of the vinegar helps healing and dry acne quickly.

In addition, Vinegar is also a great solution for dry hair. You can wash your hair with vinegar twice a week to have a smooth and shiny hair.

  1. Banana

Fluid secreted from banana makes your skin cells dilate, so do mask with ripe bananas, then, wash your face with tomatoes will help to stretch and refresh your skin. However, after washing the face with tomatoes about 5 minutes, you have to wipe the face with warm water or perfume oil and absolutely do not wash with soap to avoid hurt your sensitive skin.



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