What needs to know about Eating Disorders in Teens?

Everyone knows that adolescent is the time for a big change in a lifetime, together with various concerns. One of the most common issues...

How to prevent Acne?

Acne is the most regular skin problem because of various reasons. It is definitely the beauty foe, especially when you catch acne on your...

The basic information you should know about Acne

Acne is the most common skin problems occurring on both male and female. Noone expects to see it anywhere on our bodies, especially on our...

5 ways to reduce stress for university students

Intense academic pressure, poor sleep habits, unhealthy diets, bad time management together with financial problems are considered to be the major causes of stress...

5 causes of stress among university students

As we all know that stress is considered to be one of human natural response to challenges and difficulties. When a student have to...

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Best exercises for people with cardiovascular diseases

To enhance cardiovascular health, prevent chronic disease and improve your stamina, strength as well as flexibility, you should try these following 5 simple exercises...