Breast milk is largely acknowledged as a unique source of nutrient you can offer your newborn and it can’t be adequately replaced by any other type of food, including infant formula. There are numerous benefits that breastfeeding brings to both mother and child.
Benefits of breast feeding for mother
– Reducing breast cancer risk
Studies have shown that breastfeeding women can reduce their risk of facing breast cancer by up to 25 percent. More interestingly, the longer the breastfeeding time is, the lower the risk of breast cancer they develop.
– Reducing uterine and ovarian cancer risk
Women who breastfeed their children are proved to be less likely to suffer from the risk of uterine and ovarian cancer. During the lactation process, the body reduces producing estrogen levels, which leads to a stimulation of the lining of the uterus and breast tissue, and also, helps lower the risk of these tissues becoming cancerous.
– Lowering the risk of developing osteoporosis
According to some studies, non-breastfeeding women are four times more likely to suffer from osteoporosis in later years compared to breastfeeding women.
– Improving diabetes
Women who are suffering from diabetic problems can improve their health when they breastfeed their child. Women nursing infants are provided an increased protection from juvenile diabetes and their amount of insulin produces reduces, which help lessen the diabetes.
– Promoting weight loss
During pregnancy, most women gain a lot weight. Compared to those who bottle feed, breastfeeding women are able to lose weight more quickly and easily as they burn many calories while producing milk for their baby.
– Promoting emotional health
Through the process of breastfeeding, the relationship between the mother and baby becomes closer and deeper. The mother can enjoy meaningful moment with her baby, reducing stress and depression after birth.
– Preventing mother from getting pregnant again too soon
Scientists have found out that this process protects the mother from being pregnant again when her current baby is too young. It is proved to be 99% effective, more effective than a diaphragm or condom.
– Lowering cost
The American Academy of Pediatrics estimated that if a mother breastfeeds her baby, she is able to save approximately $400 during the first year of breastfeeding. The cost of bottle feeding is extremely high, that’s why women are strongly recommended not to try it.
Benefits of breastfeeding for baby
- First years of life
– Boosting the immune system
During the process of lactation, the child receives antibodies from the mother, which protects him from certain diseases and improves the normal immune response to some types of vaccines.
– Cutting down the risk of respiratory illness
Breast-fed infants are three times less likely to get involved in respiratory illness compared to infants fed formula.
– Reducing ear infection hazard
Breastfeeding is proved to reduce the risk of ear infections. It can also prevent recurrent ear infections, which are common problems among infants.
– Lowering death rate
Breast-fed infants can possibly increase their survival chance. The process of breastfeeding is not common in the United States, the country has the highest rates of infant mortality. It is believed that this form of feeding is related to infant survival chance.
– Protecting baby from allergies
Researchers conducted 132 studies on the link between allergy and breastfeeding and concluded that breastfeeding seems to keep the baby from developing allergies.
- Later in life
– Improving general health
Babies who were breast fed during their first years of life have a better health throughout their lives. They are less likely to suffer from common health problems such as obesity, dental cavities, juvenile, insulin-dependent diabetes, high blood pressure when they grow into adults.
– Promoting better mental health
Besides physical health, a better mental health is another benefit that breast-fed infants get when they grow up. Evidence suggests that they tend to grow into more mature, assertive and secure. They are also less likely to develop psychological issues compared to bottle fed infants.