During pregnancy, the body’s weight increases quickly while the skin’s structure cannot grow fast enough, leading to cracking and faulting on the skin. This condition accounts for 90% of pregnant women. These stretch marks usually appear on the thighs, abdomen, hips and breasts. Women who are at the 4th month of pregnancy can begin have stretch marks, but it usually appears in the 6th or 7th month of pregnancy when the fetus grows fast.
Although, these stretch marks do not affect the mother’s body and health, but it will make you uglier. Therefore, most of mothers decide to apply natural methods to recover skin smooth effectively.
- Use coconut oil
Coconut oil has been considered as a panacea for curing stretch marks. To prevent early stretch, the mother should use coconut oil from the 4th and 5th month of pregnancy. You use a little coconut oil to gently massage the abdomen every night in order to achieve the best efficiency.
- Egg whites
Egg white is a material which is extremely easy to find. It contains a lot of protein, vitamins, amino acids which are effective for skin care, antioxidants, helping restore and regenerate collagen. Mix coffee powder with the egg white and apply the mixture into the abdomen for about 15 minutes then rinse with water.
Scientists have considered grapefruit as a panacea which have the effect of beautifying the skin and curing disease. Grapefruit contains a high rate of vitamin A and C, increasing resistance and helping you have a smooth skin.
Blueberries contain a lot of antioxidants as well as other beneficial vitamins and minerals necessary for the body. Anthocyanin and vitamin C in blueberries can help improve pigmentation, giving you a healthy skin.
Besides, Blueberries also contain high levels of phytochemicals which is useful to prevent the growth of cancer cells.
Two important types of fat in walnuts will help you deal with a dry and flaky skin as well as treating stretch marks in women effectively. Specifically, walnuts also contain zinc, a micronutrient which has healing effects.
Avocado is rich in vitamin E, A and D, so this fruit is always used for beauty products and recipes. Most of the researches show that the vitamin E helps protect anti oxidation acid, thereby slowing down the aging process and helping the skin cells tighter and brighter.
Drinking milk daily will help stimulate the activity of skin cells, strengthen skin elasticity as well as moisturizing the skin. Therefore, mothers should supply more milk during and after pregnancy.