Keratosis Pilaris: Treatment and Prevention

How to treat Keratosis Pilaris?

There is no exact cure for this skin disease. However, some treatment options may still be recommended to help your skin look and feel better, but you will need a prescription for stronger versions.
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Among of various of treatment options, two types of products can directly go on the affected skin to improve Keratosis Pilaris. You may have to use them daily for a couple of weeks before the affected skin area can change. Remember to follow your doctor’s instructions for long-lasting results.

Topical Exfoliant products, mainly creams, help you loosen and remove your dead skin cells from the surface. The products contain alpha hydroxy acid, lactic acid, salicyclic acid, or urea. They also moisturize and soften dry skin as well as are available over the counter or with a prescription, but depending on your skin’s strength. However, they are not recommended for young children because of the ingredients as acid which can cause redness or a slight burning.

Topical Retinoids derived from vitamin A include products with the ingredients as tretinoin such as Avita, Renova, and Retin-A as well as tazarotene like Avage and Taxorac. They help you prevent hair follicles from getting plugged, but still may irritate your skin, cause redness or peeling. These products are not highly recommended for pregnant or nursing women unless they have checked with the doctors. They may give you advice to delay the treatment or choose another option.

Frequently using medicated creams may improve your skin appearance. If you stop, the condition might returns. However, even if you take the treatment, the disease tends to persist for years.

In addition to treatment by creams, laser treatment is a treatment option for Keratosis Pilaris, as well. A laser is aimed onto your affected skin and sometimes applied to treat severe redness and inflammation. Actually not a treatment, this option only may offer some relief as creams and lotions are not enough. It could takes you several sessions to see the result.

What are self-help measures to improve the disease?

Home remedies do not play a role as a way of prevention against Keratosis Pilaris, they are only able to improve the appearance of the affected skin areas or lesson its effects.

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Limit bath time: You could try to limit your shower time to about 10 minutes or less since long bath time plus hot water may remove oils from the skin. Use warm, not hot, water. During bath time, remember to gently remove dead skin with a wash cloth or loofah and gentle pat or blot the skin with a towel after bathing. Robust scrubbing or removal of hair follicle plugs may irritate the skin and aggravate the condition. Avoid harsh, drying soap.

Use creams and moisturizers: Apply an over-the-counter cream as mentioned above to moisturize and soften dry skin before moisturizers. You should choose the moisturizer containing Lanolin (Lansinoh, Medela), Petroleum Jelly (Vaseline) or Glycerin (Glysolid) since they will help soothe dry skin and trap moisture. You may need to reapply the product to the affected skin several times a day. Remember to ask for advice of your doctor to have the most efficiency.

Use a humidifier: It is well-known that the skin is dry partly because of low humidity. A portable home humidifier or one attached to your furnance will add moisture to the air inside your home to help your skin avoid being drier.

Avoid friction from tight clothes: If you are catching the disease, you should pay attention to the possibility of friction caused by wearing tight clothes. It could make your skin condition become worse.

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