As we know, aging is the natural process of the human body. When we are getting older, our skin will appear more winkles and blackheads, making us ugly and unconfident. However, we can completely prevents this by apply these following good habits.
- Do not stay up late
Staying up late is the bad habit of many people, especially the young people. In the era of technology, social networking, computer, games are more and more popular and there are increasingly people addicted to these, even they can spend all day or over night for that.
And of course, this is not good for your health and your beauty at all. It can make you extremely tired in the next morning and the aging process also occurs more quickly. Therefore, you should go to bed before 11p.m to be always powerful and youthful. If you have the awareness to preserve your beauty from now, for the next 10 to 15 years, you will appreciate yourself a lot for this.
- Avoid the sun
Mona Gohara, a dermatologist said that the sun is the most important factor causing wrinkle formation on the skin. However, you can use sunscreen whenever going out to avoid UV rays, helping prevent wrinkles effectively, even under the strong sunlight.
- Moisturize the skin all the time
Making sure that your skin is not dry at any time will help with anti-aging and wrinkle reduction. If you often stay in air-conditioned environment, you should always use a nebulizer or have a cup of water on the desk, and use lotion to add moisture to the skin. Besides, you can also apply nourishing masks from natural ingredients like cucumber or tomatoes every night before going to bed.
- Use suitable beauty products good for the skin
Glycolic acid and retinol can help fade the wrinkles. Therefore, using skin care products containing these ingredients will help delay the aging process effectively.
- Do not rub the makeup on your face too long
40 seconds is the maximum time to rub the makeup products such as cream, powder or lipstick on the face to avoid hurt it.
- Say no with washing your face with hot water
Many people often look younger than their real age because they have the habit of washing their face with cold water every day. In fact, cold water not only helps clean the skin thoroughly but also tightens the skin very well. Therefore, you should avoid using hot water washing the face if not necessary.