3 exfoliating formulas will help you have smooth foot


Taking care of your foot skin is one of the necessary beautifying steps for women. In fact, our feet often wear shoes or shocks; therefore caring issues are also easily forgotten.

One of the perfect caring steps for your feet is exfoliating. If the dead cells are properly removed cyclically, it will not only help your barefoot more beautiful, but also help you have a better sleep at night.

smooth feet

Here are some exfoliating formulas from natural ingredients which will help to enhances moisture for your feet.

  1. Use Pumpkin


– Pumpkin

– Yogurt

– Brown sugar

– Honey

– Olive oil



Step 1: Choose a piece of pumpkin, peel, wash and cut it into small pieces, then put in a blender to puree.

Step 2: Pour 1 cup of yogurt, ½ cup of brown sugar, 2 tablespoons of honey, 1 tablespoon of olive oil and pumpkin puree together in a clean bowl.

Step 3: Soak your feet in warm water for about 5 minutes, then using the mixture to apply on your feet and use your fingers making small circular movements to exfoliate.

Step 4: Rinse your feet with warm water and dry with a soft cloth.

  1. Use Lemonade


– Fresh Lemon

– Brown sugar

– Olive oil



Step 1: Cut the lemon into two pieces, remove seeds and juice to clean bowl.

Step 2: Add 2 tablespoons of sugar and 1 tablespoon of olive oil in the bowl and stir to form a mixture.

Step 3: Pour the mixture into the pot and add a little warm water.

Step 4: Soak your feet in the pot for 5 minutes, then using your hands or a brush to scrub.

Step 5: Rinse your feet with warm water and dry with a soft cloth.

  1. Use Green Tea


– Green tea powder

– Coconut oil

– White sugar

Green Tea


Step 1: Put green tea powder into a clean bowl.

Step 2: Add 1 cup of white sugar and 2 tablespoons of boiled coconut oil into the bowl, then stirring to form a mixture.

Step 3: Wet your feet and use hand or foam ice to rub the mixture on the feet.

Step 4: Rinse your feet with warm water, then dry with a soft cloth.

So, with these 3 simple exfoliating formulas, you will have a healthy and smooth feet skin. However, you should only exfoliate twice a week to avoid corroding your skin.



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